Adios (アディオス,Adiosu?): Using his breathing technique to what he refers to as "First Step - Reinforcing" (壱の段 補法,Ichi-no-dan Hohō?), Bonham is able to increase his muscle mass and strength. It was first used against Luffy when the later tried to escape the Fron Island's base dining hall.[1]Adiós is Spanish for "Goodbye".
Gracias (グラシアス,Gurashiasu?): Using his breathing technique to what he refers to as "Second Step - Reducing" (弐の段 泄法,Ni-no-dan Shahō?), Bonham is able to decrease his size and increase his speed. It was first used against Chopper as he stole supplies from the food storage on Fron Island.[1]Gracias is Spanish for "Thank You".
Bonham's "Adios" form which increases strength.
Bonham's "Gracias" form which increases speed.
Trivia[]
The technique is also similar to Luffy's Gear 4 Techniques, specifically his Boundman and Snakeman forms.